Thrive Like a Mother Podcast
I'm Ebony and I'm a girl mama of two beautiful souls. I'm learning how navigate trauma healing while building the life I never dreamed was possible. I'm a survivor of childhood abuse and for the longest time, I believed that if anyone knew my story, I wouldn't be worthy of love. Many years later and now I know that it far from the truth.
On the Thrive Like a Mother podcast, I'll share the resources and tools I've used to gain a healthier mindset while healing from my trauma. Here we're about honesty and transparency. Because at the root of it all, my purpose in creating this podcast is so that you know you are not alone in your journey.
There may be laughter, there may be tears, we'll do it all by linking arms and learning to thrive together.
Thrive Like a Mother Podcast
THRIVING as a situational extrovert
This may come as a surprise, but I'm an introvert. I recently had a realization though that I can have extroverted tendencies when in certain environments. If this is you too, I think you're going to love today's episode!
Recognizing this trait about myself has helped me also understand why I feel drained afterwards. It helped me learn that feeling that way is normal and it doesn't mean that something is wrong with me. It does mean that I need to be intentional about taking time to recharge.
In today's episode, I share some of the ways I decompress and recharge and encourage you learn what ways work for you.
Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you shared it with a friend or on social media.
And don't forget to tag me so I can personally thank you for helping me get the word out.
Follow and chat with me on Instagram:
Podcast account - @thrivelikeamother.podcast
Personal account - @ebonylynnfit
Sending you light and love always!
