Thrive Like a Mother Podcast
I'm Ebony and I'm a girl mama of three beautiful souls. I'm learning how navigate trauma healing while building the life I never dreamed was possible. I'm a survivor of childhood abuse and for the longest time, I believed that if anyone knew my story, I wouldn't be worthy of love. Many years later and now I know that it far from the truth.
On the Thrive Like a Mother podcast, I'll share the resources and tools I've used to gain a healthier mindset while healing from my trauma. Here we're about honesty and transparency. Because at the root of it all, my purpose in creating this podcast is so that you know you are not alone in your journey.
There may be laughter, there may be tears, we'll do it all by linking arms and learning to thrive together.
Thrive Like a Mother Podcast
The to-do list never ends...and that's okay
Been feeling overwhelmed by the amount of tasks on your to-do list? Does even thinking about creating a list make you feel anxious?
I get it! Because me too! Life can sometimes be a lot. Reaching for big dreams on top of day to day life can be daunting if you're not prioritizing the steps you need to take to get things done. I've had my fair share of discouragement and putting too much on my plate. In today's episode, I need us to walk and talk differently when we tackle these to-do lists.
There is power in prioritization and celebrating along the way! The tips and mindset shift I share today are meant to empower you and make sure you feel seen. Because I do… see you, working so hard to get things done. You can and you can do it thrivingly.
Take your to-do list to the next level with these resources:
Undated Clever Fox Planner (I use this weekly)
Best Digital Planners for 2023
One of the main reasons I started taking meal planning & prepping seriously is because I realized how much time it was saving me. Time!! Something we all wish we had more of. If you're ready to get more time back in your days you'll love my meal planning & prepping masterclass. There are two sessions available to join next month; May 3rd and May 13th. Register for whichever day works for you!
Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you left a review or shared it with a friend or on social media.
And don't forget to tag me so I can personally thank you for helping me get the word out.
Follow and chat with me on Instagram:
Podcast account - @thrivelikeamother.podcast
Personal account - @thrive.empowered
Sending you light and love always!