Thrive Like a Mother Podcast
I'm Ebony and I'm a girl mama of three beautiful souls. I'm learning how navigate trauma healing while building the life I never dreamed was possible. I'm a survivor of childhood abuse and for the longest time, I believed that if anyone knew my story, I wouldn't be worthy of love. Many years later and now I know that it far from the truth.
On the Thrive Like a Mother podcast, I'll share the resources and tools I've used to gain a healthier mindset while healing from my trauma. Here we're about honesty and transparency. Because at the root of it all, my purpose in creating this podcast is so that you know you are not alone in your journey.
There may be laughter, there may be tears, we'll do it all by linking arms and learning to thrive together.
Thrive Like a Mother Podcast
THRIVING after a social media cleanse
This episode is a follow up to episode 6 where I chatted with y'all about the steps I took to be successful with a social media break I felt I needed. Today, I pick back up and share actions you can take now or after you complete your own social media break that will leave you feeling empowered and intentional about the way you consume and share on social media.
For my visual thrivers, I've linked to a reel I posted that reference some of the settings I bring up in the show:
Part 2: How I set my phone up for a social media break
Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you left a review or shared it with a friend or on social media.
And don't forget to tag me so I can personally thank you for helping me get the word out.
Follow and chat with me on Instagram:
Podcast account - @thrivelikeamother.podcast
Personal account - @thrive.empowered
Sending you light and love always!
