Thrive Like a Mother Podcast
I'm Ebony and I'm a girl mama of two beautiful souls. I'm learning how navigate trauma healing while building the life I never dreamed was possible. I'm a survivor of childhood abuse and for the longest time, I believed that if anyone knew my story, I wouldn't be worthy of love. Many years later and now I know that it far from the truth.
On the Thrive Like a Mother podcast, I'll share the resources and tools I've used to gain a healthier mindset while healing from my trauma. Here we're about honesty and transparency. Because at the root of it all, my purpose in creating this podcast is so that you know you are not alone in your journey.
There may be laughter, there may be tears, we'll do it all by linking arms and learning to thrive together.
Thrive Like a Mother Podcast
Burnt out on a Monday
Ever been enjoying your weekend and then… BAM! You're suddenly face to face with the Sunday Scaries?
In today's episode I acknowledge that not only are the Sunday Scaries something I struggle with, but so many of us do. I talk about what could possibly be causing them and what ways I've discovered as ways to combat them and face them head on.
Sunday is just around the corner and I wanted to make sure I equipped you with a mindset shift that will change the way you look at Sundays and avoid the Monday burnout.
Thank you so much for listening in! If anything in this episode resonated with you, it would mean the world to me if you shared it with a friend or on social media.
And don't forget to tag me so I can personally thank you for helping me get the word out.
Follow and chat with me on Instagram:
Podcast account - @thrivelikeamother.podcast
Personal account - @ebonylynnfit
Sending you light and love always!
